Force, Power, Might

CrossFit Potentia is a community of people focused on becoming the fittest people on earth. From 8 to 98, we enjoy working together to become more functionally fit. Come in and try a workout of constantly varied, functional movement done at high intensity.

101

Coach Mayberry getting after it at The Fittest of the Upstate! @kmmayber @localcomp #crossfitpotentia #crossfit #fittestoftheupstate

WOD
Thursday
Mobility
Metcon
Strength