Force, Power, Might

CrossFit Potentia is a community of people focused on becoming the fittest people on earth. From 8 to 98, we enjoy working together to become more functionally fit. Come in a try a workout of constantly varied, functional movement done at high intensity.

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WOD for 01/17/2018

10 min AMRAP:
15 pull up
10 box jump over @ 24/20”
5 hang power snatch @ 95/65