Force, Power, Might

CrossFit Potentia is a community of people focused on becoming the fittest people on earth. From 8 to 98, we enjoy working together to become more functionally fit. Come in a try a workout of constantly varied, functional movement done at high intensity.

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WOD for 08/20/2018

Complete:(25 min)
1 mile run
50 wall balls @ 20/14
30 burpee box jump overs @ 24/20"
10 power snatches @ 155/105