Force, Power, Might

CrossFit Potentia is a community of people focused on becoming the fittest people on earth. From 8 to 98, we enjoy working together to become more functionally fit. Come in a try a workout of constantly varied, functional movement done at high intensity.

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WOD for 04/23/2018

With a partner, complete:
6 min AMRAP:
Deadlift @ 275/185

Rest 2 min

6 min AMRAP:
Bench press @ 155/105

Rest 2 min

6 min AMRAP:
Squat clean @ 135/95

*One partner works at a time, alternate as needed.