Olympic weightlifting and CFL1
How long have you been doing Crossfit and why?:
3.5 years of CrossFit- I’ve lost 54 lbs so far
What is your favorite part about coaching?
I love seeing the lightbulb come on with athletes in weightlifting (most rewarding)
Favorite Cheat Meal:
Life outside of the gym:
I love to Archery Hunt (whitetails); I own a tree company.