Credentials:
CFL2 -CF Weightlifting – Spot the Flaw – Judges Course – Scaling Certification
Favorite Movement:
High Hang Squat Clean/Snatch
How long doing CF and Why:
6 years doing CF and coaching 4 years.
I love the way it challenges you every day inside the gym. The community is next to none and everyone constantly encourages and helps.
Favorite part about coaching:
For me, it’s the teaching aspect. I love breaking movements down and then watching the ‘light bulb’ go off for an Athlete. To see the progression of each Athlete -day to day/week to week- keeps me motivated to keep pushing my Athletes.
Favorite cheat meal:
Pizza
Life outside gym:
Being with Family and Friends and anything that involves the outdoors!