Credentials:
CF-L1, CF-L2, CF Kids, PN-L1 (in progress), ACE PEER Fitness trainer (FD)
Favorite Movement:
Deadlift
How Long You’ve Been CrossFitting:
10 years doing CF, coaching CF for 6 years. I do CF to prepare me for the job of firefighter and to be able to live an active lifestyle to the fullest.
Favorite Part of Coaching:
Helping people realize their true strength and potential and realizing what incredible things their body is capable of.
Favorite Cheat Meal:
Mexican food
Life Outside Gym:
I’m a full time firefighter at Greenville City FD, husband, father of 2 girls, and Christ follower.