Credentials:

CF-L1, CF-L2, CF Kids, PN-L1 (in progress), ACE PEER Fitness trainer (FD)

Favorite Movement:

Deadlift

How Long You’ve Been CrossFitting:

10 years doing CF, coaching CF for 6 years. I do CF to prepare me for the job of firefighter and to be able to live an active lifestyle to the fullest.

Favorite Part of Coaching:

Helping people realize their true strength and potential and realizing what incredible things their body is capable of.

Favorite Cheat Meal:

Mexican food

Life Outside Gym:

I’m a full time firefighter at Greenville City FD, husband, father of 2 girls, and Christ follower.